EMBODY

5-Week Series for Vitality, Strength, and Living Presence

EMBODY is a five-week Saturday morning movement series designed to ignite your year from the inside out. Drawing from the most effective elements of our Clearbright practices—glute vitality, FasciaPulse, shaking, joint mobility, breath, and rhythmic strength work—this series is upbeat, vigorous, and deeply regulating. Each class builds physical strength, fluid coordination, and nervous-system resilience while restoring trust in the body’s innate intelligence. Rather than pushing or forcing, we generate heat, tone, and clarity through intelligent rhythm, repetition, and full-body integration. This live online class is available with your Clearbright Fellowship.

Clearbright Process Retreat - MONTREAL

Details TBA. Stay tuned.